evening the scale of raw foods
Posted on Aug 11th, 2008
by
lenniem
I recently participated in an interview on the going bananas blog.
it was delightful. I thoroughly enjoyed it. However, some questions arose in the comments afterwards that made me realize i didn't get the message I wanted to convey across.
So I am trying again here...
Raw fooders are so confused and misguided on a whole it saddens me.
It's why I don't hang out with many raw fooders. Their perspective on life and health is often unrealistic. so my questions to this group follows...
why is it that when people find a diet, believing it is for perfect health that it is taken to extremes?
like if more fruit is better, all fruit is best.
if less fat is better, no fat is best.
if less cooked is better, no cooked is ideal.
if greens are good for us, fruit is bad?
or better yet... none of the food is quality, live on supplements.
it's all out there. and i don't agree with any of the above statements. where is the balance in this thinking... and why do we care so much?
it's just food. does it do the job with little damage... yes...
like if more fruit is better, all fruit is best.
if less fat is better, no fat is best.
if less cooked is better, no cooked is ideal.
if greens are good for us, fruit is bad?
or better yet... none of the food is quality, live on supplements.
it's all out there. and i don't agree with any of the above statements. where is the balance in this thinking... and why do we care so much?
it's just food. does it do the job with little damage... yes...
do we have to care beyond this? no.
why can't it be as simple as science and time has proven,
why can't it be as simple as science and time has proven,
fruits and veggies result in health?
raw foods are great, absolutely.
but so is sitting down with your family in peace,
or having a great laugh. making a new friend.
my point [throughout this whole interview] was simply that food isn't the only goal.
to make it the only goal is forest for the trees.
I know people I DEEPLY respect the knowledge of who eat meat. And they are living long, healthy, happy, disease-free lives.
I personally believe human interrelation, and self-esteem has as much if not more of an impact on our health than food. The body is resilient. More so than the heart and spirit.
follow your bliss. live your truth.
eat the food you love that loves you.
live the life you dream of...
raw foods are great, absolutely.
but so is sitting down with your family in peace,
or having a great laugh. making a new friend.
my point [throughout this whole interview] was simply that food isn't the only goal.
to make it the only goal is forest for the trees.
I know people I DEEPLY respect the knowledge of who eat meat. And they are living long, healthy, happy, disease-free lives.
I personally believe human interrelation, and self-esteem has as much if not more of an impact on our health than food. The body is resilient. More so than the heart and spirit.
follow your bliss. live your truth.
eat the food you love that loves you.
live the life you dream of...
for anyone who reads this... it is that simple.
happiness is about peace and contentment.
for anyone interested in raw food... it's great... powerful...
healthy... delicious... perfect unto nature... but don't believe the hype.
there is more to life and health than what is on your fork.

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